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Biceps Surgery Recovery Time: Essential Guide (2025)

Patient protecting biceps muscle during Biceps Surgery Recovery after tenodesis procedure showing proper arm positioning and support techniques

How Long Does Biceps Surgery Recovery Take? Biceps surgery recovery typically takes four to six months before you can return to most activities, though complete healing may take up to one year. Most patients return to desk work within one to two weeks after biceps tenodesis surgery, but heavy lifting and sports require three to […]