Rotator Cuff Recovery: Essential Exercises & Therapy
After treating hundreds of patients with rotator cuff injuries over the years, I can tell you that the right exercise […]
Recovery Exercises & Therapy
Safe post-surgery exercises and physical therapy guidance for shoulder recovery. Progressive rehabilitation programs, therapeutic exercises for rotator cuff healing, working with physical therapists, and milestone-based recovery exercise progressions.
Shoulder Rehab: Complete Exercise Guide
Your shoulder just underwent surgery, and you’re probably wondering how to get back to your normal activities safely. As someone